A-List Diet & Fitness

Get Kirsched! Watch & Learn

                                                                                Hi,

Celebrated trainer and wellness guru to the stars  David Kirsch has just made it easier to 'get the body you were born to have.'   Want to learn some new moves  like the Platypus Walk or how about some Spider-Man push-ups?   With the launch of David Kirsch’s own YouTube Channel,  you can master these and more of David's signature moves, 24/7!

From celebrity models to everyday businessmen, David Kirsch has spent the last 20 years sculpting bodies and transforming lives. His distinct “boot-campish” teachings, together with his nurturing style and intelligent wellness solutions, have resonated with people of every lifestyle.  He has scultpted celebrity clientele including Heidi Klum, Faith Hill, Sophie Dhl, Bridget Hall, Ellen Barkin, James King, Liv Tyler, Kerry Washington, Anne Hathaway, Karolina Kurkova, and Linda Evangelista.    David knows exactly which moves work best for what you're trying to accomplish, and he makes working out fun! 

David Kirsch's  "Path to Wellness," a video compilation of his inspirational work and body transformations, is the latest upload in a series of fitness programming available at no-fee on DavidKirschWellness Channel on YouTube.  There you will find workouts that  are fun, exciting, and easy-to-do at home as well as on the go, along with everything you need to reach your goals:  cardio-sculpting workouts, meal planning, metabolism boosting supplements, and kick butt motivating tips.

And for more DK buzz, connect with other Kirsch addicts by joining the David Kirsch fan page on Facebook  and follow David Kirsch on Twitter.  You'll receive access to exclusive DKWC content, blog updates and message boards to help you stay on track throughout your wellness journey.     

So go ahead, check it out now -- Get Kirsched! 

*photo courtesy of Access Hollywood.com

-Article by Peggie Walker

Great Job Tysonia!--Dancing with The Stars & The Slimfast Dance Challenge

Hello!

I'm on  Day 10 of my A-List Diet & Fitness plan...OK there is no official name for my lil 6 weeks of torture but this is surely what I have decided to call it.  Last week I began looking for others who are real people whose lives are going A-List, who may be benefitting from an A-List lifestyle, or who are simply celeb like in their own right based on one key thing...WEIGHT LOSS.

Well needless to say like any good blogger I found my story, America's number one weight-loss brand Slimfast is now proudly presenting the Slimfast Dance Challenge on the hit ABC celeb reality series Dancing with the Stars.  Yes, the celeb studded Dancing with the Stars, now in its third season, features the Slimfast Dance Challenge in its weekly 'results' show (airing on Wednesday nights).

Tysonia Sichinga & Dance Instructor Christian Perry

Currently the lucky dance challenge participant is Tysonia Sichinga*** who since September 13, 2006 has been learning ballroom dancing as part of a helathy lifestyle in an effort to get into shape.  Just like the celebrities on the show Tysonia has been paired with professional choreographer/dancer Christian Perry who is training her and teaching her different dances every week.  Best of all Tysonia is looking celeb HOT as her appearance improves week after week due to her  hard core dance training and Slimfast intake.  Check out Tysonia working her A- List moves as a Slim Fast Challenge participant on Dancing with the Stars:

Congrats to Tysonia a real life woman with an A-List mindset and TV appearances to back it all up!

VIDEO LINK: Click here to see Tysonia's appearance on the Megan Mullaly show.

***-Tysonia is a real life woman (not an actress) who applied to be on the ABC show Dancing with the Stars. Tysonia was given Slimfast products and the support of a certified nutritionist/registered dietician and since her start on the show & Slimfast, Tysonia has lost 14 lbs. over 6 weeks.

Photos  & video link courtesy of Ogilvy PR