Hey There!
I guess 4 months away is not anyone's idea of true A- List diet and fitness. However, I am human and have been excruciatingly busy. So why am I back? well for one I believe int his 'lil project and second, I have once again taken on the challenge of returning to LEAN! As of now my body is pretty average looking and excuse me but I have slightly loftier goals than being average in figure.
Okay, so for all of the wonderful chronicles I have shared since I began A-List Diet &Fitness in 2006, I Blogger Tia Walker have fallen off the wagon. Hours, and hours of pouring over my computer have done me in. Let's talk inspiration, well before I employed my initial nutritionist, I was used odd things for inspiration. For a long time I thought only of one particularly hot guy and was certain that if I kept him in mind as my goal I would totally never fail, my Prince Charming prize would keep me on track...WELL. Okay, that used to work, it REALLY did but after never quite getting to Prince Charming, I just fell into a comma like state.
The inspiration of staying lean after losing 22 lbs in 2006/2007 due to my nutritional counseling, change in diet and exercising was how AMAZING I looked and felt. That and the fact that I got signed to a modeling agency shortly after it all. Somehow though the high didn't last, I never got any actual modeling assignments, and still no Prince Charming. Don't get me wrong though, AMAZING, WONDERFUL blessings came my way. In fact, I am more well known, t0day then ever and I am getting to where I need to be in life soon enough...well it could always be quicker but I am managing. I guess my point in all of this is to say...try NOT to ever give up, I am trying. I started the Master Cleanse fast this morning, I hope it works! I am actually feeling weak and a little down. I am hoping this will lead me back to the road to LEAN, but this time I am not going to concentrate on counting the good things that happen to me or hope for Prince Charming.
I am going to buy a mirror for my room to continue to look at myself. No, not just physically but mentally as well and most importantly I am going to sit in front of it and SMILE as often as I can. Even when I am sad, and things are not going the way they should, a smile is worth a LOT. So is a prayer.
Right now I am praying that I remember to buy the mirror and when I do, I KNOW I will remember to keep smiling...everything else will flow from there.
Wish me luck!
Yeah i read your blog.Its necessary to reduce the fat and keep the body fit.So many tips are given,I like your post.
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